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Yields9 Servings
Cook Time30 mins
Jambalaya soup
Nutrition Facts

Serving Size 2 tbsp. dry mix

Servings 9


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg3%
Potassium 137mg4%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g2%

Vitamin A 20%
Vitamin C 70%
Calcium 2%
Iron 0%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

New Orleans Jambalaya Soup

You Will Also Need
 6 cups Chicken broth (or part clam juice)
 6 oz Diced ham (about 1 cup)
 14 oz Can tomatoes with garlic or tomatoes with green chilies for more heat
 8 oz Baby shrimp
 Optional: For intense heat add hot sauce to taste!
Here's What You Do
  1. In a 4-quart pot bring broth to a boil.
  2. Reduce heat and stir in New Orleans Style Jambalaya Soup Mix, ham and tomatoes.
  3. Return to a simmer, over and cook for 20 minutes.
  4. Add shrimp, cook 5 minutes longer and serve!

Ingredients

You Will Also Need
 6 cups Chicken broth (or part clam juice)
 6 oz Diced ham (about 1 cup)
 14 oz Can tomatoes with garlic or tomatoes with green chilies for more heat
 8 oz Baby shrimp
 Optional: For intense heat add hot sauce to taste!

Directions

Here's What You Do
1
  1. In a 4-quart pot bring broth to a boil.
  2. Reduce heat and stir in New Orleans Style Jambalaya Soup Mix, ham and tomatoes.
  3. Return to a simmer, over and cook for 20 minutes.
  4. Add shrimp, cook 5 minutes longer and serve!
New Orleans Jambalaya Soup

Recipe Adaptations

Vegan

Creole seasonings give this classic southern dish its great flavor.

You Will Also Need: 

  • 6 cups vegetable broth (48 oz.)
  • 1 can tomatoes with garlic or tomatoes with green chilies for more heat. (14 oz.)
  • 1 sweet potato, peeled and diced, and microwaved 6 minutes.
  • Optional: 8 oz. package vegetarian sausage, crumbled (chop with a knife or use food processor).

Here’s What You Do: 

  1. In a 4-quart pot, bring broth to a boil.
  2. Reduce heat and stir in soup mix, and tomatoes.
  3. Return to a simmer, cover, and cook for 20 minutes.
  4. For extra flavor, crumble and brown plant-based sausage substitute in a small skillet.   Stir vegetarian sausage into the soup pot, cook 5 minutes longer, and serve.

Slow Cooker

We do not recommend using a slow cooker due to the short cooking time on the stovetop.

Pressure Cooker

We do not recommend using a pressure cooker due to the short cooking time on the stovetop.

Recipe Variations

For a Jambalaya rice dish, use only 4 cups chicken broth and the canned tomatoes. Stir until broth is absorbed. Serve as a side dish to grilled fish.

Cooking & Nutrition Tips

Remember these are soup-starter mixes, you can’t go wrong! Feel free to omit any of our recommended additions and/or add any of your favorites!

  • To boost vegetables, add 1 cup fresh or frozen chopped okra and 1 cup sliced rounds of fresh carrots with soup mix.
  • To boost whole grains, add 1/2 cup quick-cooking brown rice and 1 cup water.
  • To cut saturated fat and sodium, substitute for ham either 6 ounces boneless, skinless chicken breast or fresh, lean pork (uncured, not smoked), or add an additional 6 ounces baby shrimp.
  • To reduce sodium: use a low-sodium broth, bone broth, or stock.
  • For added protein: add a can of your favorite bean (black, chickpea, navy, etc), chicken breast, or other plant-based protein option.
  • For added nutrition: look in your fridge/garden and add any vegetables you have on hand!