homemade in minutes

Frontier Soups

Cali Coastline Creamy Cauliflower Soup

All Soup Mixes



NEW FLAVOR!  Cali Coastline Creamy Cauliflower Soup is a delectable and delicately balanced blend of herbs and spices that enhance cauliflower’s natural mild, nutty taste. Ready in just 45 minutes.

Nutrition: No added salt or artificial anything, Certified Gluten Free
Serves: 7

  • Ingredients
  • What you need
  • Cooking instructions

Navy Bean, Carrot, Onion, Celery, Fennel, Cauliflower, Garlic, Scallion, Ground Peppercorn Blend (Black, White, Green and Pink Peppercorn, Allspice)

Nutrition: No added salt or artificial anything, Certified Gluten Free

  • 3 Tbsp. butter or olive oil
  • 1 small head cauliflower (white or orange), cut up (about 4 cups)
  • 4 cups vegetable or chicken broth (32 oz.)
  • 1 cup heavy cream (8 oz.)
  • optional: garnish with fresh chives or parsley
  • In a 4-quart pot, melt butter or heat olive oil over medium high heat.
  • Add cut-up cauliflower and sauté for 5 minutes, stirring until lightly browned.
  • Stir in contents of soup mix. Add broth, bring to a boil, cover and reduce to a simmer for 25 minutes.
  • Stir in heavy cream. Use an immersion blender to puree to desired consistency (or pour soup into blender or food processor and puree in batches).
  • Salt and pepper, if desired.
  • Serve with toasted pita bread and garnish, if desired.

Cauliflower Soup - Dairy Free

Posted by Jane A on March 20, 2020

I’ve used Full-fat coconut milk in place of the heavy cream. Try it! Delicious.

Creamy Cauliflower Soup

Posted by Sharon M on March 20, 2020

I just had this soup for supper. I did not add the heavy cream and I cut the cauliflower into small pieces, so I just had to use a potato masher to break it up. It is absolutely delicious. Looking forward to having it again. Thanks