homemade in minutes

Frontier Soups

Pacific Rim Gingered Carrot & Coconut Soup

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Pacific Rim Gingered Carrot & Coconut Soup highlights Indian & Thai ingredients that give this beautiful pureed carrot soup its tantalizing flavor and texture in just 45 minutes.

Nutrition: No added salt or artificial anything, Certified Gluten Free
Serves: 9

  • Ingredients
  • What you need
  • Cooking instructions

Red Lentil, Carrot, Onion, Crystallized Ginger, Turmeric, Cumin, Cardamom, Ground Peppercorn Blend (Black, White, Green and Pink Peppercorn, Allspice) Cinnamon and Cayenne

Nutrition: No added salt or artificial anything, Certified Gluten Free

  • 2 lbs. whole carrots, scrubbed, not peeled
  • 4 cups vegetable or chicken broth (32 oz.)
  • 1-2 Tbsp. brown sugar
  • 1 can coconut milk (14 oz.)(omit for a simple pureed version or substitute cream)
  • Wash thoroughly and cut carrots into 1-inch chunks. Remove ends.
  • In a 3 or 4-quart pot, bring broth and carrots to a boil. Reduce heat and stir in soup mix and brown sugar.
  • Return to a simmer, cover and cook for 30 minutes.
  • Using a hand immersion blender or hand mixer in the soup pot, or in batches in a food processor, puree soup, leaving some little pieces for texture.
  • Return soup to pot, add coconut milk, cook on low 5 minutes and serve.

Gingered Carrot and Coconut Soup

Posted by Kathy M on April 6, 2020

Just wanted to leave you feedback about your ginger carrot and coconut soup. It is the best soup I have come across. Thank you for the flavorful addition to my soup repertoire!

Gingered Carrot & Coconut soup rocked my world

Posted by Tammy R on March 20, 2020

Super delicious! Just wanted to share. LOVE LOVE LOVED this soup! I used only 1 lb of carrots. I’m convinced I would have turned into Bugs Bunny had I used more! Just sharing the love, thanks!